Level 1, Day 11: Much Better

Today’s practice was a lot smoother- didn’t fall asleep! It would appear that when my practice time or sleep schedule shifts, my body just needs 2 days to readjust and on the 3rd day I’ll get through the whole session at appropriate levels of consciousness.

Hard to believe that there are only 2 more days of practice with the audio this week and then i’ll be reflecting again- that marks almost HALFWAY done with Level 1: Transcendence.

Definitely really enjoying the program so far, and I’m even starting to notice some effects in my life in terms of cognitive functioning- I’ll talk more about that in the coming weeks 😉

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