Level 2, Day 8: Easy Going

I honestly don’t have too much to report about this session- it was great. I put my headphones on, laid down, and was out a few minutes later.

If I fell asleep, then the brainwaves worked perfectly and I came out of my trance with exactly a minute left in the audio. However, I think I was actually just in a deep state of mind, because I do remember being aware that my roommate had come home somewhere in the middle of my practice.

This is awesome! I think I just had my first really successful session with Level 2, and it did indeed feel like an even deeper state of mind than Level 1. Like I said though, maybe I just fell asleep and I’m crazy hahaha. Tomorrow will tell!

 

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