Level 3 Final Reflection: New Uses for the Brain Evolution System

Hi all! Been a while since I last updated the blog. Things have been going well with BrainEv- on days when I use it (most days) I notice a better ability to focus throughout the day, emotional renewal, more vivid dreams, and a slightly decreased need for sleep.

One thing I wanted to talk about as I near the end of Level 3 is that I’ve begun combining BrainEv with other personal development work I’ve been doing, specifically visualization practice. Since Levels 2 and 3 of BrainEv are particularly suited to facilitating vivid imagery and visualization, while I’m lying down and relaxing into my practice session is the perfect time to visualize goals I’d like to accomplish.

Although I’m not noticing any amazing states of mind from Level 3, I have no doubt that I’m still getting benefits daily from using Brain Evolution System. By combining it with other personal development work, I make it all the more worth my while. One thing I should experiment with as I near the end of Level 3 is varying the time of day at which I practice, to see if that brings me any different effects. Otherwise, I look forward to Level 4 beginning soon!

Level 2, Days 23-24: Revisiting the Blog

Hey all!

Just wanted to check in and say that I have been moving forward and doing my Level 2 practice, but lately it’s been tough to get myself to blog, and I have to say, I think that may be because I’m simply running out of things to say! At least half of my practice sessions at this point are nothing special, it feels like I’ve plateaued a bit.

Obviously there are instances where something interesting or of note happens, but some days it’s a struggle to write even two paragraphs about my practice without feeling like I’ve “said it all before”.

So I think what I’m going to do is refocus this blog to only make posts about the interesting practice sessions, and my reflections. I’m committing to post at least twice a week (if none of my practices are super interesting, I’ll pick the best one and write about it). Otherwise, I think I’m going to stop posting about every single session.

Let’s try this method for at least the rest of Level 2 and all of Level 3, and then we’ll reassess and see how it goes!